Untangle & Thrive Podcast

Stay Sane in Lockdown

Episode Summary

In this episode, we are locating creative ways to organize inside of a stressful time. We become more robust as we confront challenges in new ways. This is a time to work differently, to organize your time, physical, emotional, and mental health actively. Instead of collapsing into the frays of survival, panic, and anxiety, let's use our time wisely. Let's look towards nature, expand connectedness, and access stillness to stay sane, restore balance, and elevate our self-care. During this global crisis, I am offering free Saturday Untangle Workshops. Please visit: www.untangleandthrive.com to sign up.

Episode Notes

You will learn: 

How to  locate creative ways to organize inside of a stressful time. 

How to become more robust as we confront challenges in new ways.  

How to work with your time, physical, emotional, and mental health actively   

How to look toward nature, expand connectedness, and access stillness to stay sane, restore balance, and elevate our self-care. 

During this global crisis, I am offering free Saturday Untangle Workshops.  

Please visit:  www.untangleandthrive.com to sign up.