Untangle & Thrive Podcast

Emotional Trauma

Episode Summary

Welcome to this week's episode of the Untangle and Thrive Podcast! In this episode you will learn: What is emotional trauma? How do we unwind emotional trauma? And how do we build emotional resilience? Take a listen!

Episode Notes

Welcome to this week's episode of the Untangle and Thrive Podcast!

In this episode you will learn:

What is emotional trauma?

How do we unwind emotional trauma?

And how do we build emotional resilience?  

Take a listen!